Here in the Midwest, we experience some pretty epic thunderstorms. I’ve always loved thunderstorms;...
Meditation
Use These Essential Oils To Get The Most Out Of Your Meditation
One of the most beautiful things about meditation is that you can do it anytime, anywhere. You can...
Meditation And Pain Relief: Some Exciting Research
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20+ Easy Mantras to Enhance Your Meditation Practice and Reduce...
With the popularity of yoga and meditation, it’s common to hear the word “mantra” in conversations...
20 Things We’ve All Thought During Meditation (And What To...
Meditation is all about quieting the mind, right? Anyone who has tried it knows that’s easier said...
Mind
Scientists Research Higher Consciousness
It is extremely interesting — and encouraging — when science delves into realms that are sometimes...
Body
How Yoga Helps Cancer Patients Enjoy Better Quality Of Life
Cancer is one of the most feared illnesses of our modern world. Fortunately, with improved...
Soul
How To Design And Plant Your Own Zen Garden
Painting “Portraits” Of Your Chakras — What You Can Learn
How Chakra Meditation Can Help You Start Healing
6 Ways Meditation Boosts Your Happiness
4 Scientific Reasons To Smudge Your Space (And How To Do It)
Mindfulness Challenge: 5 Ways Mindfulness Improves Your Relationships
How To Practice Ho’oponopono (And Why You Should)
Here’s What You Need To Know About Mercury Retrograde
5 Reasons To Look Where You’re Going
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The Best Yoga Style For Your Personality
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Are Health Retreats Worth The Money? Here’s What The Science Says
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Stop A Panic Attack In Less Than 60 Seconds With This Trick
5 Yoga Poses To Bust Seasonal Allergies Right Now
