Have you been thinking about trying meditation, but haven’t quite gotten around to starting yet? Maybe you got yourself all motivated to start… but then got distracted and busy with other things. It happens; life gets pretty...
Category - Meditation
If You Find Meditation Difficult, Here’s What To Focus On
A big part of meditation is the process of bringing the mind into the present moment. This can be...
How Meditation Can Change Your DNA For The Better
Practicing meditation has helped me out greatly throughout my life. Ever since I discovered it at...
Should You Meditate During A Thunderstorm?
Here in the Midwest, we experience some pretty epic thunderstorms. I’ve always loved thunderstorms;...
How 5 Minutes Of Meditation Can Add Zen To Your Workday
Flexitarian Cosby sweater artisan yr, banjo 90's listicle butcher raw denim normcore shabby chic...
Use These Essential Oils To Get The Most Out Of Your Meditation
One of the most beautiful things about meditation is that you can do it anytime, anywhere. You can...
Meditation And Pain Relief: Some Exciting Research
This is a video post format example. It supports all WordPress common embed featured for videos.
20+ Easy Mantras to Enhance Your Meditation Practice and Reduce...
With the popularity of yoga and meditation, it’s common to hear the word “mantra” in conversations...
20 Things We’ve All Thought During Meditation (And What To...
Meditation is all about quieting the mind, right? Anyone who has tried it knows that’s easier said...
How To Practice Ho’oponopono (And Why You Should)
We’re always looking for ways to enhance healing and happiness. Some of the best techniques have...
7 Props To Use During Meditation
Meditation is wonderful on its own; no bells or whistles needed. All you need is yourself, really...