Have you ever wondered what it would be like to practice your yoga poses in the middle of a sweltering jungle? If this idea sounds appealing to you, you have a couple of options. You could travel to a beautiful, tropical, humid...
Category - Yoga
6 Chair Yoga Poses To Do While Sitting At Your Desk
A couple of years ago, the media positively exploded with articles reporting the same thing:...
How Yoga Helps Cancer Patients Enjoy Better Quality Of Life
Cancer is one of the most feared illnesses of our modern world. Fortunately, with improved...
Chair Yoga Benefits For Senior Citizens
Most of us humans are painfully aware that as we age, our systems tend to fray and break down —...
The Social Benefits Of Practicing Yoga
By now, most of you have probably at least heard of the many health benefits of yoga. Physical...